Cauli-flower is very healthy, and can be delicious when well seasoned. The "tree" shape makes it appealing (and very intriguing) to kids! Here is a great easy recipe to complement any main dish:
Servings: 6 portions
- 1 Large cauli-flower
- Salt and pepper
- Canola oil
- 1/2 cup of water
Slice the cauli-flower in diagonal (see picture). Season with salt and pepper.
In a saucepan, add a tablespoon of canola oil. Place one slice at a time. Grill it for about 3 minutes each side. Add a couple of tablespoons of water to hydrate the slices. Let it cook for 2 minutes. Serve it warm.