Thursday, February 24, 2011

Healthy Living Inspiration

Our BIG kudos to Ida Keeling. At age 95 she set a new sprinting record for her age group: 60 meters in 29.86 seconds. She first broke the record three years ago, after picking up a steady running habit at age 67. Her secret to longevity?  Eating breakfast foods for dinner and dinner foods for breakfast. Also exercising!

Source: Yahoo News

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