Crispy Chicken and Potato "fake" Fries
Servings: 4 portions
- 3 large baking potatoes (about 2 pounds total)
- 1/2 cup extra-virgin olive oil
- One 4-pound chicken, cut into 8 pieces
- 1 large egg white
- 1/2 cup bread crumbs
- 1/4 cup whole wheat flour
- Salt
- Black pepper
- 1 table spoon of oregano
- 1 teaspoon sweet smoked paprika
Line a baking sheet with parchment paper. In a medium bowl, mix the bread crumbs, flour, black pepper, oregano and paprika; season with salt. Coat the chicken with the crumbs and transfer to the prepared baking sheet. In a large, heavy skillet, heat 3 tablespoons olive oil over medium-high heat. Add 4 chicken pieces and cook, turning once, until golden, about 3 minutes. Transfer to a clean baking sheet and repeat with the remaining 3 tablespoons olive oil and 4 pieces chicken.
On the bottom rack of the oven, bake the chicken until cooked through and crisp, about 22 minutes. Season the fries with salt and serve with the chicken.
Source: Based on recipe from Rachel Ray Magazine
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