Thursday, August 4, 2011
Healthy Eating Can Cost Big $$$
A recent update of U.S. nutritional guidelines calls on Americans to eat more fresh foods containing potassium, fiber, vitamin D and calcium.
As an example, for a family of four, to comply with the recommended guidelines, they’d have to spend an extra $1,500 annually. Technically there are cheaper ways to comply but overall Americans don’t know what foods provide the best nutritional bang for their buck!
Posted by Renata Lima Lerch at 7:28 AM