There are many choices of snacks available, such as cookies, chocolates, muffins, cakes, and a variety of items loaded with sugar and fat. However, kids develop their taste for good quality food based on what they are influenced to try at home.
It is so easy to buy or make healthy snacks, with delicious taste! Here are a few examples that couldn't be any easier to prepare, and the ingredients are already very popular with kids:
- Sliced apple with peanut butter
- Home made granola bar (click here for recipe)
- Fruit smoothies and shakes with yogurt or milk (click here for recipe)
- Peanut butter and honey on whole wheat bread
- Granola, dried fruits and milk - classic combination, delicious taste!
- Fruit salad with sprinkles of cereal and honey
- Oatmeal with raisins, cranberries
- Cheese chunks and grapes
- Cooked bananas with honey
- Cooked fruits with oats crisps (or granola) on top
The list is endless, all we need is a tiny bit of creativity. Invite the kids to create recipes, explaining the reasons why we focus on quality, without giving up great taste.
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