Here is a great dessert: healthy, nutritious and very flavorful. Kids love the colors, and can be easily persuaded to take it instead of some fatty ice cream. Try it!
Granola Yogurt Parfait
Servings: 1 parfait
1/2cup(s) fresh or frozen (partially thawed) raspberries or other favorite berry
3/4cup(s) vanilla low-fat yogurt
2tablespoon(s) low-fat granola
Into parfait glass or wineglass, spoon some raspberries, vanilla yogurt, and granola. Repeat layering until all ingredients are used. Only 255 calories per parfait
I'm a marketing executive and an eco-friendly Mompreneur. An exercise lover, always in search of a meaningful and healthy lifestyle for me and my crowd!
Former corporate expat, a city type now transplanted to the woods, but very well connected in the cyberspace!
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