Monday, November 22, 2010

Reduce Calories on Thanksgiving While Not Sacrificing Taste


Check out these great baking tips from Women's Health to drastically reduce calories during Thanksgiving. They promise that it won't sacrifice taste!

- In fruit pies, use half the amount of sugar the recipe calls for. You’ll save 744 calories for every cup of sugar you don’t use.
- In cookies and crusts, use half whole-wheat pastry flour and half all-purpose flour. Whole wheat has 12 grams of filling fiber in every cup and guests probably won’t notice the difference if you cut the all-purpose flour with whole-wheat flour.
- In cheesecake, substitute part-skim ricotta cheese for cream cheese. You’ll double the amount of hunger-fighting protein and cut the fat by close to 60 grams for each cup you use.
 
Source: Women's Health

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